How many calories in Protein Crunch Granola with Hazelnuts, Almonds & Seeds (Holie's)
How many calories in 1× package
350 g
1533 kcal
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
92 kcal
1533 kcal
Nutritional values in Protein Crunch Granola with Hazelnuts, Almonds & Seeds per 100 g:
Energy value438
Proteins21.00
Animaln.d.
Plantn.d.
Fats23.00
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.00
Net carbs12.00
Sugars1.40
Cholesteroln.d.
Fibre17.00
How many vitamins in Protein Crunch Granola with Hazelnuts, Almonds & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein Crunch Granola with Hazelnuts, Almonds & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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