How many calories in Plum Jam (Tesco)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
77 kcal
How many calories in 1× tablespoon
30 g
77 kcal
How many calories in 2× tablespoon
60 g
155 kcal
39 kcal
Nutritional values in Plum Jam per 100 g:
Energy value258
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs61.70
Sugars49.90
Cholesteroln.d.
Fibre1.10
How many vitamins in Plum Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plum Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plum Jam? Check out other :
- Caramelised Orange & Calvados Marmalade
- The English Provender Co. Apple, Pear & Fig Chutney 310g
- Bonne Maman Blackberry Conserve 370g
- Wilkin & Sons Ltd Tiptree Mango Chutney 220g
- G's Gourmet Preserves Forest Fruits Jam 340g
- Blueberry Chilli Jam with a Smoked Chilly Kick
- Margetts Strawberry Jam 3kg
- Rowse Luxury Lemon Curd 325g
- Lime & Mint Curd
- Organico Roasted Pepper Spread and Dip 140g
- Abbey Farm Blackcurrant Preserve 340g
- Audrey Baxter Scottish Strawberry Conserve 245g