How many calories in Plaice, grilled, weighed with bones and skin
How many calories in 1× piece
120 g
84 kcal
How many calories in 2× piece
240 g
168 kcal
How many calories in 3× piece
360 g
252 kcal
How many calories in 4× piece
480 g
336 kcal
84 kcal
Nutritional values in Plaice, grilled, weighed with bones and skin per 100 g:
Energy value70
Proteins14.70
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol37.00
Fibren.d.
How many vitamins in Plaice, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, grilled, weighed with bones and skin? Check out other :
- Cockles, boiled
- Aisha's Pre-Cooked Battered Chicken Steak Burgers 495g
- Boat Shaped Yorkshires
- Red snapper, fried in blended oil, weighed with bones and skin
- TS Foods Jumbo Battered Sausages 32 x 71g (2.27kg)
- Anchovies, canned in oil, drained
- Donegal Catch 4 Breaded Natural Fish Fillets 380g
- Shazans Masala Fish 245g
- Elliott's Tradition Classic Choice 80 x Thick Pork Sausages 4.54kg (Pork 8's)
- Window to the Sea Raw Scallops 400g
- Macphie Ultimate Burger Melt 1 x 6kg
- debbie&andrews 10 Perfect Cumberland Sausages 600g
Check out the that other users were looking for