How many calories in Peanut butter, smooth
How many calories in 1× tablespoon
20 g
121 kcal
How many calories in 2× tablespoon
40 g
243 kcal
How many calories in 3× tablespoon
60 g
364 kcal
How many calories in 1× teaspoon
10 g
61 kcal
121 kcal
Nutritional values in Peanut butter, smooth per 100 g:
Energy value607
Proteins22.80
Animal0
Plant22.80
Fats51.80
Saturated12.78
Monounsaturated19.91
Polyunsaturated16.84
Carbohydrates13.10
Net carbs6.50
Sugars6.40
Cholesterol0
Fibre6.60
How many vitamins in Peanut butter, smooth:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanut butter, smooth:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Peanut butter, smooth? Check out other :
- Soft Apricots
- Cloughbane Farm Shop Handcrafted Lasagne 600g
- Burts British Hand Cooked Potato Chips Vintage Cheddar & Spring Onion 40g
- Robinsons Fruit Shoot Apple & Blackcurrant Fruit Bars 5 x 25g (125g)
- Golden Wonder Salt & Vinegar Twirls 40g
- Organic Hint of Lemon Flavoured Corn Chips
- Radio Times
- Mango chutney poppadum curls
- Roasted Peanuts
- Seabrook Crinkle Crisps Sea Salted 31.8g Gluten Free
- Butterkist Crunchy Toffee Popcorn 85g
- Spicy Chilli Salsa Tortilla Chips
Check out the that other users were looking for