How many calories in Original Smooth Porridge Oats (Ready Brek)
How many calories in 1× package
750 g
2800 kcal
How many calories in 1× portion
30 g
112 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
2800 kcal
Nutritional values in Original Smooth Porridge Oats per 100 g:
Energy value373
Proteins12.00
Animaln.d.
Plantn.d.
Fats8.67
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.67
Net carbs48.67
Sugars1.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Original Smooth Porridge Oats:
Do you like Original Smooth Porridge Oats? Check out other :
- Low Sugar Granola with Almond & Hazelnut
- Golden Syrup Flavour Porridge
- Cheerios Oat Crisp
- Crunchy nut salted caramel
- Cheerios honey
- Strawberry, Apple and Raspberry Granola
- Moma porridge
- Quaker Oat Wholesome Goji Berry & Blueberry Granola 550g
- Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g
- Choco Flakes
- Oat so simple
- Gluten Free Rice Pops
Check out the that other users were looking for