How many calories in Oh So Easy Oats (Crownfield)
How many calories in 1× package
50 g
177 kcal
How many calories in 0.5× package
25 g
89 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
177 kcal
Nutritional values in Oh So Easy Oats per 100 g:
Energy value354
Proteins15.00
Animaln.d.
Plantn.d.
Fats4.80
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs52.90
Sugars23.00
Cholesteroln.d.
Fibre7.10
How many vitamins in Oh So Easy Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oh So Easy Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oh So Easy Oats? Check out other :
- Whole oats
- Polskie Młyny Barley Rye Millet in Glaze with Honey 3 Expanded Seeds 190 g
- Kellogg's All-Bran Fibre Plus
- Sante Rye Bran 150 g
- Wheat bran medium
- All-Bran
- Flahavan's Oat Bran 750g
- Pszenica durum z miodem i truskawkami
- Kellogg's Fruit 'n Fibre 750g
- Nordic Instant Oat Flakes 500 g
- Multi otręby
- Oats jumbo