How many calories in Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g (Nestlé)
How many calories in 1× portion
30 g
118 kcal
How many calories in 2× portion
60 g
236 kcal
How many calories in 3× portion
90 g
354 kcal
How many calories in 0.5× portion
15 g
59 kcal
118 kcal
Nutritional values in Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g per 100 g:
Energy value393
Proteins8.70
Animaln.d.
Plantn.d.
Fats6.10
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.40
Net carbs65.90
Sugars17.50
Cholesteroln.d.
Fibre6.50
How many vitamins in Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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