How many calories in Muesli (Harvest Morn)

How many calories in 1× portion

45 g
164 kcal

How many calories in 2× portion

90 g
329 kcal

How many calories in 3× portion

135 g
493 kcal

How many calories in 0.5× portion

22.5 g
82 kcal
164 kcal

Nutritional values in Muesli per 100 g:

Energy value365
Proteins11.00
Animaln.d.
Plantn.d.
Fats4.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs58.78
Sugars19.00
Cholesteroln.d.
Fibre8.22

How many vitamins in Muesli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Muesli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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