How many calories in Mackerel Fillets In Sunflower Oil (drained) (Nixe)
How many calories in 1× package
125 g
374 kcal
How many calories in 2× package
250 g
748 kcal
How many calories in 3× package
375 g
1121 kcal
How many calories in 0.5× package
62.5 g
187 kcal
374 kcal
Nutritional values in Mackerel Fillets In Sunflower Oil (drained) per 100 g:
Energy value299
Proteins20.00
Animaln.d.
Plantn.d.
Fats24.00
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel Fillets In Sunflower Oil (drained):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets In Sunflower Oil (drained):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets In Sunflower Oil (drained)? Check out other :
- Window to the Sea Cooked Crab Meat 140 g
- Unearthed Chilli & Lemon King Prawns 145g
- Cooked And Peeled King Prawns 150G
- Scottish Shellfish Scottish Cooked Mussels in a Bisque Sauce 500g
- Young's Raw Peeled King Prawns 160g
- The Big Prawn Co. Crayfish Tails in Brine 1.5kg
- Young's 1 Jumbo Seafood Stick 50g
- The Big Prawn Co. Limfjord Cockles 90g
- Young's Cooked & Peeled Prawns 230g
- Scottish Shellfish Scottish Cooked Mussels in Garlic Butter Sauce 450g
- Jonglant olive oiled seaweed
- Palacio De Oriente Spanish Mussels in a Traditional Galician Sauce 115g