How many calories in Lightly Dusted Plaice (M&S Food)
How many calories in 1× portion
113 g
186 kcal
How many calories in 100 g
100 g
165 kcal
How many calories in 150 g
150 g
247 kcal
How many calories in 230 g
230 g
379 kcal
186 kcal
Nutritional values in Lightly Dusted Plaice per 100 g:
Energy value165
Proteins12.83
Animaln.d.
Plantn.d.
Fats8.32
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.67
Net carbs6.99
Sugars0.97
Cholesteroln.d.
Fibre1.68
How many vitamins in Lightly Dusted Plaice:
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