How many calories in Lark Valley Unsmoked Gammon Joint 1.2kg (Lark Valley)
How many calories in 100 g
100 g
191 kcal
How many calories in 150 g
150 g
287 kcal
How many calories in 200 g
200 g
382 kcal
How many calories in 250 g
250 g
478 kcal
2 kcal
Nutritional values in Lark Valley Unsmoked Gammon Joint 1.2kg per 100 g:
Energy value191
Proteins19.50
Animaln.d.
Plantn.d.
Fats11.80
Saturated4.60
Monounsaturated5.90
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.30
Cholesteroln.d.
Fibre0
How many vitamins in Lark Valley Unsmoked Gammon Joint 1.2kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lark Valley Unsmoked Gammon Joint 1.2kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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