How many calories in Kaminiarz Steamed Ham 150 g (Kaminiarz)
How many calories in 1× package
166 g
246 kcal
How many calories in 0.5× package
83 g
123 kcal
How many calories in 1× slice
20 g
30 kcal
How many calories in 2× slice
40 g
59 kcal
246 kcal
Nutritional values in Kaminiarz Steamed Ham 150 g per 100 g:
Energy value148
Proteins14.00
Animaln.d.
Plantn.d.
Fats10.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0.30
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Kaminiarz Steamed Ham 150 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kaminiarz Steamed Ham 150 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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