How many calories in Kalamon Olive Spread (Eridanous)
How many calories in 1× package
180 g
434 kcal
How many calories in 0.5× package
90 g
217 kcal
How many calories in 1× teaspoon
12 g
29 kcal
How many calories in 1× tablespoon
25 g
60 kcal
434 kcal
Nutritional values in Kalamon Olive Spread per 100 g:
Energy value241
Proteins1.80
Animaln.d.
Plantn.d.
Fats23.80
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs0.20
Sugars0.40
Cholesteroln.d.
Fibre2.90
How many vitamins in Kalamon Olive Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamon Olive Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kalamon Olive Spread? Check out other :
- Hummus z ciecierzycy topping czerwone pesto
- Quinoa Pâté with Courgette and Asparagus
- Go Vege Pasta Slonecznikowa z Pomidorami
- Edamame Bean Pâté
- Kalamata Olive Paste
- Kalamata Olive Tapenade
- Meze Chargrilled Red Pepper Aivar
- Spring Artichoke Spread and Dip
- Hummus z burakiem
- Black Olive Tapenade
- Caramelised Red Onion Marmalade
- Hummus pomidorowy