How many calories in Instant Ginger Bread Flavoured Whey Protein Porridge (Oomf! Bench Pressed Oats)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
75 g
296 kcal
28 kcal
Nutritional values in Instant Ginger Bread Flavoured Whey Protein Porridge per 100 g:
Energy value395
Proteins28.30
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.95
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.10
Net carbs50.40
Sugars13.80
Cholesteroln.d.
Fibre6.70
How many vitamins in Instant Ginger Bread Flavoured Whey Protein Porridge:
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