How many calories in Hazelnut and maple granola (Deliciously Ella)
How many calories in 1× portion
30 g
65 kcal
How many calories in 2× portion
60 g
129 kcal
How many calories in 1× tablespoon
7 g
15 kcal
How many calories in 2× tablespoon
14 g
30 kcal
65 kcal
Nutritional values in Hazelnut and maple granola per 100 g:
Energy value215
Proteins4.50
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.00
Net carbs31.30
Sugars7.20
Cholesteroln.d.
Fibre3.70
How many vitamins in Hazelnut and maple granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hazelnut and maple granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hazelnut and maple granola? Check out other :
- Oat velvet chocolate
- Kellogg's Special K Nourish Cereal, Clusters & Seeds 320g
- Organic Gluten Free Crispy Brown Rice Flakes
- Puffed Rice
- Harvest Home Corn Flakes 7 x 500g
- Focus Hazelnut, Pecan & Maca Cereals
- Happy Morning Organic Baby Cereal with Oats, Blueberries & Banana
- Organic Spelt Puffs
- Choco Hoops
- Sultana Bran
- Rice Crackles
- Kellogg's Frosties 35g
Check out the that other users were looking for