How many calories in Hamlyns Fine Scottish Oatmeal 3kg (Hamlyns of Scotland)
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 2× tablespoon
20 g
78 kcal
How many calories in 0.5× cup
55 g
216 kcal
How many calories in 1× portion
40 g
157 kcal
39 kcal
Nutritional values in Hamlyns Fine Scottish Oatmeal 3kg per 100 g:
Energy value392
Proteins11.20
Animaln.d.
Plantn.d.
Fats9.20
Saturated1.60
Monounsaturated3.30
Polyunsaturated3.70
Carbohydrates66.00
Net carbs58.90
Sugars1.10
Cholesteroln.d.
Fibre7.10
How many vitamins in Hamlyns Fine Scottish Oatmeal 3kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns Fine Scottish Oatmeal 3kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hamlyns Fine Scottish Oatmeal 3kg? Check out other :
- Sultana Bran Flakes
- Quaker Oat So Simple Original Porridge Big Pot 67g
- Rebelicious Cerealy Tasty Jumbo Oat Flakes 400g
- Scott's Porage Original Scottish Porridge Oats 500g
- Młyny Wodne Ecological Nadbużańskie Spelt Bran
- Primrose's Kitchen Granola Orange & Cashew 400g
- Calm Cashew, Mango and Chocolate Chunk Crunchy Adaptogenic Granola
- Oatmeal quick cook
- Honey cheerios
- Quinoa & Buckwheat Granola
- General Mills Reese's Puffs 368g
- Mango Coconut Chia with Black Rice and Pecans
Check out the that other users were looking for