How many calories in FUEL10K Instant Pot of Protein Boosted Porridge Honey Nut + Raisin 60g (Fuel)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 1× package
61 g
232 kcal
How many calories in 0.5× package
30.5 g
116 kcal
27 kcal
Nutritional values in FUEL10K Instant Pot of Protein Boosted Porridge Honey Nut + Raisin 60g per 100 g:
Energy value381
Proteins19.30
Animaln.d.
Plantn.d.
Fats6.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.20
Net carbs55.40
Sugars27.00
Cholesteroln.d.
Fibre5.80
How many vitamins in FUEL10K Instant Pot of Protein Boosted Porridge Honey Nut + Raisin 60g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in FUEL10K Instant Pot of Protein Boosted Porridge Honey Nut + Raisin 60g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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