How many calories in Fruit&Nut protein crisp (Optimum)
How many calories in 1× package
70 g
256 kcal
How many calories in 1× portion
70 g
256 kcal
How many calories in 2× portion
140 g
512 kcal
How many calories in 3× portion
210 g
769 kcal
256 kcal
Nutritional values in Fruit&Nut protein crisp per 100 g:
Energy value366
Proteins29.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated6.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs12.29
Sugars8.90
Cholesteroln.d.
Fibre15.71
How many vitamins in Fruit&Nut protein crisp:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit&Nut protein crisp:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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