• Products database
• Breads and baked goods
• Crispbreads and rice cakes

How many calories in Dr. Karg's Organic Crispbread Seeded Spelt 200g (Dr. Karg's)

Nutritional values in Dr. Karg's Organic Crispbread Seeded Spelt 200g per 100 g:

Energy value460

Proteins15.00

Animaln.d.

Plantn.d.

Fats21.00

Saturated2.90

Monounsaturated8.10

Polyunsaturated8.50

Carbohydrates48.00

Net carbs38.70

Sugars2.30

Cholesteroln.d.

Fibre9.30

How many vitamins in Dr. Karg's Organic Crispbread Seeded Spelt 200g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Dr. Karg's Organic Crispbread Seeded Spelt 200g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application