How many calories in Dates (Asda)
How many calories in 50 g
50 g
165 kcal
How many calories in 100 g
100 g
330 kcal
How many calories in 150 g
150 g
495 kcal
How many calories in 200 g
200 g
660 kcal
3 kcal
Nutritional values in Dates per 100 g:
Energy value330
Proteins2.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs67.00
Sugars75.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dates? Check out other :
- Whitworths Plump Pears 30g
- Pine Nuts 150G
- Manischewitz Premium Dried Mixed Fruit 227g
- Pears, dried
- Finest tunisian dates
- Sun Maid Milk Chocolate Raisins 24 x 50g
- Buchanans Red Glace Cherries 200g
- East End Green Sultanas 250g
- Niru Naturals Soft Dried Mixed Fruits 60g
- Boudjebel Dates Deglet Nour of Tunisia Standard Dates 1kg
- Snak Shed Snakbag Deliciously Exotic Dried Mango 50g
- Ocean Spray Craisins Dried Cranberries Pomegranate Juice Infused 150g
Check out the that other users were looking for