How many calories in Cured Lean Ham (M&S Food)
How many calories in 1× package
200 g
198 kcal
How many calories in 0.5× package
100 g
99 kcal
How many calories in 100 g
100 g
99 kcal
How many calories in 150 g
150 g
149 kcal
198 kcal
Nutritional values in Cured Lean Ham per 100 g:
Energy value99
Proteins18.50
Animaln.d.
Plantn.d.
Fats2.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Cured Lean Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cured Lean Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cured Lean Ham? Check out other :
- M&S Food Wriggling Worms Sausages are now available for Halloween 2024, and retail in a 300g pack.
- Kiełbasa Żywiecka Wieprzowa
- Cranberry & Orange Glazed Ham
- Pork & Steak Top Dogs
- Flame Grilled Ham Slices
- Smoky BBQ Pulled Beef
- Southern Ranch-Style Ribs
- Smoked bacon
- Strathvale Scottish Smoked Ham Hough is now available, and retails in an 850g pack.
- Mattessons Garlic & Herb Chicken Select Cuts 5 Slices 100g
- British Lincolnshire Pork Sausages
- Microwave Sausages
Check out the that other users were looking for