How many calories in Crunchy Oat Cereal
How many calories in 1× tablespoon
4 g
5 kcal
How many calories in 2× tablespoon
8 g
10 kcal
How many calories in 0.5× cup
17.5 g
21 kcal
How many calories in 1× cup
35 g
42 kcal
5 kcal
Nutritional values in Crunchy Oat Cereal per 100 g:
Energy value119
Proteins2.00
Animaln.d.
Plantn.d.
Fats15.90
Saturated27.66
Monounsaturatedn.d.
Polyunsaturated16.22
Carbohydrates13.00
Net carbs13.00
Sugars4.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Crunchy Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crunchy Oat Cereal? Check out other :
- Chocolate Flavour Toasted Rice Cereal
- Rice Crackles
- Body & Soul Summer Berries and Walnut Crunchy Adaptogenic Granola
- Crispy Minis Fruit & Nut
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Apple & Cinnamon Porridge
- Kellogg's Crunchy Nut 4 x 500g Bag Packs (2kg)
- Mlekołaki
- Muesli
- Plant Protein Crunch Cereals
- Gluten free oats
- Cheerios 375g £1.99
Check out the that other users were looking for