How many calories in Chickpeas with Spinach (El Navarrico)
How many calories in 50 g
50 g
36 kcal
How many calories in 100 g
100 g
71 kcal
How many calories in 150 g
150 g
107 kcal
How many calories in 1× portion
700 g
500 kcal
1 kcal
Nutritional values in Chickpeas with Spinach per 100 g:
Energy value71
Proteins4.20
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.60
Net carbs12.60
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Chickpeas with Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chickpeas with Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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