How many calories in Chicken okonomiyaki (Wasabi)
How many calories in 0.5× portion
233 g
345 kcal
How many calories in 1× portion
466 g
690 kcal
How many calories in 1.5× portion
699 g
1035 kcal
How many calories in 2× portion
932 g
1379 kcal
690 kcal
Nutritional values in Chicken okonomiyaki per 100 g:
Energy value148
Proteins10.10
Animaln.d.
Plantn.d.
Fats2.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.90
Net carbs20.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Chicken okonomiyaki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chicken okonomiyaki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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