How many calories in Cheese & Onion Instant Mash (Morrisons)
How many calories in 1× package
80 g
57 kcal
How many calories in 0.5× package
40 g
28 kcal
How many calories in 1× portion
215 g
152 kcal
How many calories in 100 g
100 g
71 kcal
57 kcal
Nutritional values in Cheese & Onion Instant Mash per 100 g:
Energy value71
Proteins1.58
Animaln.d.
Plantn.d.
Fats0.93
Saturated0.56
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.30
Net carbs11.90
Sugars0.79
Cholesteroln.d.
Fibre1.40
How many vitamins in Cheese & Onion Instant Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Onion Instant Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese & Onion Instant Mash? Check out other :
- Butternut Squash Rosti Stacks
- The Scottish Food Co. Bacon & Lentil Soup 550g
- Yorkshire Puddings
- Potato Dauphinoise
- Mexican burger – beef
- Salmon and masago roll
- Hot & Spicy Burgers
- Chicago Town Tiger Crust Bacon, Ham and Pineapple Pizza is now available and retails in a 380g pack.
- The american pepperoni Pizza
- Two Crunchy Taco Supreme Meal with Nachos - Beef (Regular)
- Seasoned WAFFLE CUT French Fried Potatoes
- Cheesy Gordita Crunch Meal with Nachos - Beef (Regular)
Check out the that other users were looking for