How many calories in Buchanans Pitted Dates 250g (Buchanans)
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
129 kcal
How many calories in 2× handful
90 g
258 kcal
14 kcal
Nutritional values in Buchanans Pitted Dates 250g per 100 g:
Energy value287
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs60.00
Sugars68.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Buchanans Pitted Dates 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buchanans Pitted Dates 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Buchanans Pitted Dates 250g? Check out other :
- Savana Yogurt Raisins 150g
- Symbio Raisins 150 g
- Gem Home Made Chocolate Fruit Cake Mix 730g
- Tree of Life Organic Yellow Split Pea 500g
- Cypressa Roasted & Salted Sunflower Seeds 200g
- Zeina Roasted & Salted Sunflower Seeds 150g
- Gem Gourmet Currants 375g
- My Garden of Eden Trail Mix 250g
- Buchanans Dried Figs 1Kg
- Acti-Snack+ Fruit, Nut & Seed Multi-Pack 5 x 35g
- NaturAvena Sweetened Organic Cranberry 100 g
- The Giving Tree Broccoli Crisps 36g
Check out the that other users were looking for