How many calories in Breaded Cod Fillets (Essential Waitrose)
How many calories in 100 g
100 g
219 kcal
How many calories in 150 g
150 g
329 kcal
How many calories in 230 g
230 g
504 kcal
How many calories in 300 g
300 g
657 kcal
2 kcal
Nutritional values in Breaded Cod Fillets per 100 g:
Energy value219
Proteins13.00
Animaln.d.
Plantn.d.
Fats8.40
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.40
Net carbs21.40
Sugars1.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Breaded Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Cod Fillets? Check out other :
- Buttermilk Fish Burgers
- Breaded Garlic & Ginger Breaded Prawns
- Beer Battered Cod Fillets
- Scottish Sweet Cured Smoked Salmon
- Alaska Pollock Fillets with Lemon & Herb Coating
- Drained Tuna Steaks in A Little Spring Water
- Salmon Terrine with Watercress
- Arbroath Smokehouse Arbroath Smoked Salmon 125g
- Sweet Chilli Salmon Fillet
- Hand Carved Golden Roast Scottish Salmon Slices
- Mackerel Fillets in Smokehouse BBQ Sauce
- Seafood Starter Shells