How many calories in Braised Steak and Mash (The Co-operative Loved by Us)
How many calories in 1× package
400 g
400 kcal
How many calories in 0.5× package
200 g
200 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 200 g
200 g
200 kcal
400 kcal
Nutritional values in Braised Steak and Mash per 100 g:
Energy value100
Proteins8.40
Animaln.d.
Plantn.d.
Fats3.50
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.70
Net carbs7.50
Sugars3.80
Cholesteroln.d.
Fibre1.20
How many vitamins in Braised Steak and Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Braised Steak and Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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