How many calories in Black gram, chilki urad dahl, dried, boiled in unsalted water
How many calories in 1× tablespoon
15 g
14 kcal
How many calories in 3× tablespoon
45 g
41 kcal
How many calories in 0.5× cup
85 g
77 kcal
How many calories in 1× cup
170 g
153 kcal
14 kcal
Nutritional values in Black gram, chilki urad dahl, dried, boiled in unsalted water per 100 g:
Energy value90
Proteins8.00
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates13.60
Net carbs13.60
Sugars0.30
Cholesterol0
Fibren.d.
How many vitamins in Black gram, chilki urad dahl, dried, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black gram, chilki urad dahl, dried, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Black gram, chilki urad dahl, dried, boiled in unsalted water? Check out other :
- Spring onions
- Glens of Antrim Potatoes King Edward Roasting Potatoes 2Kg
- Natoora Large Garlic Bulbs
- Mini corn cobs
- Baked Gigantes Beans
- Classic Vegetable Base Mix
- Garden Peas
- Sperziebonen diepvries
- Superfood Vitality Mix
- Garlic Mushrooms
- Leeks, boiled in unsalted water
- Freshona chopped tomatoes Arrabiata
Check out the that other users were looking for