How many calories in Beef Steaks (Shazans)
How many calories in 100 g
100 g
106 kcal
How many calories in 150 g
150 g
159 kcal
How many calories in 200 g
200 g
212 kcal
How many calories in 1× portion
138 g
146 kcal
1 kcal
Nutritional values in Beef Steaks per 100 g:
Energy value106
Proteins22.70
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Beef Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef Steaks? Check out other :
- British Pastrami
- Thick Pork Sausages
- Smoky BBQ Pulled Beef
- Hereford beef Corned Beef
- Wafer Thin British Ham
- Smoked Bacon & Cranberry Pigs in Blankets
- Szynka z indyka
- Tendercut Prime Lamb Loin Chops 430g
- Lean beef steak mince
- Baked Meat Loaf
- Pork & Caramelised Onion Sausages
- Pork, hand, shoulder joint, roasted, lean and fat
Check out the that other users were looking for