How many calories in Bananas, weighed with skin
Bananas weighed with skin nan are a fruit product characterized by their nutritional composition and natural properties. Each 100 grams of this product contains approximately 65.25 calories, which primarily come from carbohydrates. The carbohydrate content is about 14.8 grams, making it a source of energy. In terms of macronutrients, bananas weighed with skin nan provide 0.8 grams of protein and 0.2 grams of fat. The fat content includes 0.1 grams of saturated fat, which constitutes less than 10% of the energy supply. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The product is typically consumed in its natural state, with the skin included, which may contribute to its overall texture and flavor profile. Bananas are known for their distinctive yellow color and soft, sweet flesh, making them a recognizable fruit in various culinary contexts. As a fruit, bananas weighed with skin nan are often included in dietary considerations for their carbohydrate content. It is important to be aware that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. This product is a straightforward representation of bananas, providing essential nutritional information for those interested in their macronutrient breakdown.
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Nutritional values in Bananas, weighed with skin per 100 g:
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