How many calories in Apple & Cinnamon Protein Porridge (Muscle Food)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
75 g
279 kcal
26 kcal
Nutritional values in Apple & Cinnamon Protein Porridge per 100 g:
Energy value372
Proteins29.90
Animaln.d.
Plantn.d.
Fats6.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.40
Net carbs52.40
Sugars16.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Apple & Cinnamon Protein Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Cinnamon Protein Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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