How many calories in Apple & cinnamon porridge

How many calories in 50 g

50 g
256 kcal

How many calories in 100 g

100 g
511 kcal

How many calories in 150 g

150 g
767 kcal

How many calories in 200 g

200 g
1022 kcal
5 kcal

Nutritional values in Apple & cinnamon porridge per 100 g:

Energy value511
Proteins2.58
Animaln.d.
Plantn.d.
Fats5.10
Saturated2.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.49
Net carbs10.80
Sugars4.90
Cholesteroln.d.
Fibre3.69

How many vitamins in Apple & cinnamon porridge:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Apple & cinnamon porridge:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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