How many calories in Alpen Porridge Fruit and Nut 60g (Alpen)
How many calories in 1× package
60 g
241 kcal
How many calories in 0.5× package
30 g
120 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
241 kcal
Nutritional values in Alpen Porridge Fruit and Nut 60g per 100 g:
Energy value401
Proteins12.00
Animaln.d.
Plantn.d.
Fats10.00
Saturated3.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs57.30
Sugars27.00
Cholesteroln.d.
Fibre5.70
How many vitamins in Alpen Porridge Fruit and Nut 60g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alpen Porridge Fruit and Nut 60g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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