How many calories in Ainsley Harriott Red Onion & Balsamic Vinegar Cous Cous 100g (Ainsley Harriott)
How many calories in 1× package
100 g
139 kcal
How many calories in 1× portion
130 g
181 kcal
How many calories in 100 g
100 g
139 kcal
How many calories in 200 g
200 g
278 kcal
139 kcal
Nutritional values in Ainsley Harriott Red Onion & Balsamic Vinegar Cous Cous 100g per 100 g:
Energy value139
Proteins4.40
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.10
Net carbs24.90
Sugars3.50
Cholesteroln.d.
Fibre2.20
How many vitamins in Ainsley Harriott Red Onion & Balsamic Vinegar Cous Cous 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ainsley Harriott Red Onion & Balsamic Vinegar Cous Cous 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ainsley Harriott Red Onion & Balsamic Vinegar Cous Cous 100g? Check out other :
- The Welsh Pantry Puff Pastry Chicken & Bacon Pie 500g
- Hello Fresh Thai Vegetarian Curry with Roasted Aubergine & Mushrooms 0.9kg
- Blazin' Chicken & Spicy Potatoes
- Chicken Fried Rice
- Malcolm Allan Bistro Hand Crafted Steak Pie with Cheddar Cheese 380g
- Heinz Spaghetti Hoops Snap Pots 2 x 190g (380g)
- McColgan's Chicken & Ham Pie 500g
- Minestrone Soup
- Minced Beef Bolognese Crispy Pancakes
- Bacon Cheeseburger Classic Pizza
- White bread, fried in blended oil
- Ultra Thin and Crispy Margherita Pizza
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad