How many calories in Yogurt, whole milk, fruit
How many calories in 0.5× package
75 g
84 kcal
How many calories in 1× teaspoon
12 g
13 kcal
How many calories in 1× tablespoon
25 g
28 kcal
How many calories in 1× cup
250 g
280 kcal
168 kcal
Nutritional values in Yogurt, whole milk, fruit per 100 g:
Energy value112
Proteins4.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated70.93
Monounsaturated25.71
Polyunsaturated3.35
Carbohydrates17.10
Net carbs17.10
Sugars16.10
Cholesterol3.40
Fibren.d.
How many vitamins in Yogurt, whole milk, fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt, whole milk, fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Kefir
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