How many calories in Wholegrain Mustard (Essential Waitrose & Partners)
How many calories in 1× package
185 g
342 kcal
How many calories in 0.5× package
92.5 g
171 kcal
How many calories in 1× teaspoon
10 g
19 kcal
How many calories in 1× tablespoon
20 g
37 kcal
342 kcal
Nutritional values in Wholegrain Mustard per 100 g:
Energy value185
Proteins9.10
Animaln.d.
Plantn.d.
Fats12.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.10
Net carbs0
Sugars5.10
Cholesteroln.d.
Fibre7.20
How many vitamins in Wholegrain Mustard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Mustard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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