How many calories in Wholegrain Cereal (Nestlé Bitesize Shredded Wheat)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 1× portion
500 g
1720 kcal
24 kcal
Nutritional values in Wholegrain Cereal per 100 g:
Energy value344
Proteins11.70
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.30
Net carbs57.50
Sugars0.70
Cholesteroln.d.
Fibre11.80
How many vitamins in Wholegrain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Cereal? Check out other :
- Belvita Breakfast Biscuits Crunchy Choc Chips 6 Packs 300g
- Corn Puffs Cereal
- Weetabix
- Nestlé Shredded Wheat 5 x 16 Biscuits
- Kelkin Strawberry Flavour Oaty Bakes Snack Packs 5 x 25g (125g)
- Bran Flakes
- S'mores Cereal
- Smooth Porridge
- Kellogg's Coco Pops Granola 380g
- Milk Chocolate Cereal
- Corn flakes
- Cereal Variety Pack (Tested Choco Rice Pops)