How many calories in Wholegrain & quinoa (Uncle Ben's)
How many calories in 1× portion
110 g
171 kcal
How many calories in 1× package
220 g
341 kcal
How many calories in 1× tablespoon
15 g
23 kcal
How many calories in 2× tablespoon
30 g
47 kcal
171 kcal
Nutritional values in Wholegrain & quinoa per 100 g:
Energy value155
Proteins3.90
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.90
Net carbs24.40
Sugars0.40
Cholesteroln.d.
Fibre3.50
How many vitamins in Wholegrain & quinoa:
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