How many calories in Whole Jumbo Oats (Mornflake Mighty Oats)
How many calories in 1× package
500 g
1835 kcal
How many calories in 0.5× package
250 g
918 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
1835 kcal
Nutritional values in Whole Jumbo Oats per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Whole Jumbo Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Jumbo Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Jumbo Oats? Check out other :
- Sea Salted Fudge Granola with Praline Almonds & Hazelnuts
- Whole Rolled Scottish Porridge Oats
- Roasted Almond & Sour Cherry Granola
- Wholegrain Sultana Bran
- Hamlyns of Scotland Golden Syrup Flavour Sachets Scottish Porridge 10 x 39g (390g)
- Multigrain Cereal
- Alara Gluten Free Fruity Oats Muesli 500g
- Scrummy Golden Syrup Porridge
- Chocolate Flavoured Fortified Wheat and Maize Cereal
- Banana Porridge
- Happy Porridge with Flaxseed Omega 3s & Uplifting Cinnamon
- Toffee & Apple Flavour Wholegrain Cereal
Check out the that other users were looking for