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How many calories in Whole Honey & Mustard Ham (M&s food collection)

Nutritional values in Whole Honey & Mustard Ham per 100 g:

Energy value134

Proteins24.20

Animaln.d.

Plantn.d.

Fats2.20

Saturated0.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates3.90

Net carbs3.00

Sugars3.90

Cholesteroln.d.

Fibre0.90

How many vitamins in Whole Honey & Mustard Ham:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Whole Honey & Mustard Ham:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application