How many calories in Whole Cleaned Tilapia Fish (Ibco Brand)
How many calories in 1× portion
900 g
990 kcal
How many calories in 2× portion
1800 g
1980 kcal
How many calories in 3× portion
2700 g
2970 kcal
How many calories in 0.5× portion
450 g
495 kcal
990 kcal
Nutritional values in Whole Cleaned Tilapia Fish per 100 g:
Energy value110
Proteins16.00
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole Cleaned Tilapia Fish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Cleaned Tilapia Fish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Cleaned Tilapia Fish? Check out other :
- Breaded Cod & Parsley Fishcakes
- Breaded Whitefish Fillet Portions
- Whitebait
- Young's 2 Cod Fillets in Crispy Breadcrumbs 300g
- Prawn & Hot Smoked Salmon Platter
- Battered Whitefish Fillets
- Battered Scampi
- Succulent Cooked & Peeled King Prawns
- Fish Roast with Lemon & Herb Stuffing and a Champagne Butter Sauce
- Salmon in Zesty Dill Sauce
- Scottish Salmon Fishcakes with Soy, Chilli and Ginger, and Coated in a Linseed Crumb
- Battered Chunky Cod Loin Fillets