How many calories in Whitworths Fruit, Nut & Seed Mix 200g (Whitworths)
How many calories in 1× tablespoon
15 g
72 kcal
How many calories in 2× tablespoon
30 g
144 kcal
How many calories in 1× handful
40 g
192 kcal
How many calories in 1× portion
25 g
120 kcal
72 kcal
Nutritional values in Whitworths Fruit, Nut & Seed Mix 200g per 100 g:
Energy value481
Proteins13.00
Animaln.d.
Plantn.d.
Fats28.60
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs34.10
Sugars29.20
Cholesteroln.d.
Fibre5.90
How many vitamins in Whitworths Fruit, Nut & Seed Mix 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whitworths Fruit, Nut & Seed Mix 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whitworths Fruit, Nut & Seed Mix 200g? Check out other :
- Whitworths Raisins 5 x 30g (150g)
- Noberasco Organic Cashew Nuts (No Salt) 70g
- St. Dalfour Premium Cranberries 200g
- Bakalie Sultana Raisins 200 g
- Al Madinah Dates Co. Safawy 500g
- The Good Snack Co Cranberry, Almond & Pecan Mix 90g
- Snak Shed Snakbag Fresh Roasted and Salted Cashews 60g
- Sun Grown Island Mix 300G
- Whitworths Fruity Biscuit Shots 25g
- Puffins Goji Berries 50 g
- Juicy Jumbo Raisins & Sultanas
- Whitworths Orange & Chocolate Seed Shots 4 x 25g
Check out the that other users were looking for