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How many calories in White Mushrooms

How many calories in 1× handful

70 g
15 kcal

How many calories in 2× handful

140 g
29 kcal

How many calories in 3× handful

210 g
44 kcal

How many calories in 4× handful

280 g
59 kcal
15 kcal

Nutritional values in White Mushrooms per 100 g:

Energy value21
Proteins2.70
Animaln.d.
Plantn.d.
Fats0.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.60
Net carbs2.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in White Mushrooms:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in White Mushrooms:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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