How many calories in Watercress (Sainsbury's So Organic)
How many calories in 1× package
80 g
9 kcal
How many calories in 0.5× package
40 g
4 kcal
How many calories in 50 g
50 g
6 kcal
How many calories in 100 g
100 g
11 kcal
9 kcal
Nutritional values in Watercress per 100 g:
Energy value11
Proteins1.90
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre1.50
How many vitamins in Watercress:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Watercress:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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