How many calories in Walnuts 200g (Alesto)
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
214 kcal
How many calories in 2× handful
60 g
427 kcal
How many calories in 3× handful
90 g
641 kcal
28 kcal
Nutritional values in Walnuts 200g per 100 g:
Energy value712
Proteins15.50
Animaln.d.
Plantn.d.
Fats69.10
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars3.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Walnuts 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Walnuts 200g? Check out other :
- Walnuts halves
- Pumpkin Seeds
- Walnuts
- Sowan's Brazil Nuts 100g
- Organic Pistachio Kernels
- Deluxe Assorted Nuts
- Toasted Pumpkin & Sunflower Seeds
- Dry Roasted Peanuts: 24 x 50g
- Planters Dry Roasted Peanuts 50g
- Turkey Stuffing Flavoured Mixed Nuts
- Tesco Toasted Flaked Almonds 100G
- Forest Feast Smokey BBQ Mix 50g
Check out the that other users were looking for