How many calories in Tuna
How many calories in 1× piece
120 g
163 kcal
How many calories in 2× piece
240 g
326 kcal
How many calories in 3× piece
360 g
490 kcal
How many calories in 4× piece
480 g
653 kcal
163 kcal
Nutritional values in Tuna per 100 g:
Energy value136
Proteins23.70
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.20
Monounsaturated1.20
Polyunsaturated1.60
Carbohydrates0
Net carbs0
Sugars0
Cholesterol28.00
Fibren.d.
How many vitamins in Tuna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna? Check out other :
- Tahira Chicken Burgers 36 x 65g (2340g)
- Quorn Meat Free Vegan 4 Hot & Spicy Burgers 264g
- Young's 2 Lightly Dusted Smoked Salt & Cracked Black Pepper Haddock Fillets 300g
- Wall's 15 Thick Freshly Frozen Pork Sausages 625g
- Tivall Vegetarian Slicing Sausage 300g
- debbie&andrew's 10 Perfect Pork Sausages 600g
- MOJ Halal Lamb Sausage 8s 9.08kg
- Bloater, grilled
- Hall's Kilted Sausages 300g
- Tweed Valley The Seafood Specialists
- Linda McCartney's 4 Vegetarian Burgers 200g
- Lemon sole
Check out the that other users were looking for