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How many calories in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g (Super Jam)

How many calories in 1× teaspoon

15 g
33 kcal

How many calories in 2× teaspoon

30 g
67 kcal

How many calories in 1× tablespoon

30 g
67 kcal

How many calories in 2× tablespoon

60 g
133 kcal
33 kcal

Nutritional values in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g per 100 g:

Energy value222
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs52.40
Sugars54.00
Cholesteroln.d.
Fibre1.60

How many vitamins in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in SuperJam Raspberry and Cranberry Pure Fruit Spread 212g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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