How many calories in Super Seed Spread (Raw Health)
How many calories in 1× teaspoon
15 g
100 kcal
How many calories in 2× teaspoon
30 g
200 kcal
How many calories in 1× tablespoon
30 g
200 kcal
How many calories in 1× portion
170 g
1131 kcal
100 kcal
Nutritional values in Super Seed Spread per 100 g:
Energy value665
Proteins14.30
Animaln.d.
Plantn.d.
Fats65.20
Saturated7.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.40
Net carbs6.70
Sugars1.20
Cholesteroln.d.
Fibre7.70
How many vitamins in Super Seed Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Seed Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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