How many calories in Super Food Grains & Fiery Harissa (Jamie Oliver Meal Creations)
How many calories in 1× package
255 g
500 kcal
How many calories in 1× portion
128 g
251 kcal
How many calories in 0.5× package
127.5 g
250 kcal
How many calories in 100 g
100 g
196 kcal
500 kcal
Nutritional values in Super Food Grains & Fiery Harissa per 100 g:
Energy value196
Proteins4.39
Animaln.d.
Plantn.d.
Fats6.51
Saturated0.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.02
Net carbs26.12
Sugars1.73
Cholesteroln.d.
Fibre2.90
How many vitamins in Super Food Grains & Fiery Harissa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Food Grains & Fiery Harissa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Super Food Grains & Fiery Harissa? Check out other :
- Sweetcorn & Bacon Chowder
- No Beef Burger
- Spicy Lamb Samosas
- Caramelised Onion & Goats' Cheese Tart
- Teriyaki Wrap Kit
- Cheese & Onion on Soft Malted Brown Bread
- Bhaji, cauliflower
- Delisanté 4 Handcrafted Beef & Onion Pasties 600g
- Cloughbane Farm Shop Handcrafted Family Chicken & Broccoli Bake 900g
- Sainbury's Beef Burrito 400 g
- Vegan Bolognese
- Less than 3% fat chicken chow mein 400gram
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad